1-99 SparkPoints 46

August 28, 2013 - Annual Health Fair

Wednesday, August 28, 2013

Today we had our annual "Health Fair" at work and I was pleasantly suprised to find out that my numbers are much better than last year. My cholesterol, blood pressure and glucose are down, my muscular strength is above average. emoticon What a difference the gym, watching what I eat and Sparkpeople have done for me! emoticon Thank you all for your encouraging words.
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    2812 days ago
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    Disclaimer: Weight loss results will vary from person to person. No individual result should be seen as a typical result of following the SparkPeople program.