BC_HIKERCHICK
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Spark the Season: Cookies and someone I love/Dec goals

Saturday, December 14, 2013


My sons favourite Christmas cookies Cherry shortbread with chocolate.
My Hubby who is home for only a week so we are trying to cram the whole Christmas season into one week emoticon We had his folks up for dinner and I was very pleased with the low cal nature of the meal Onion Garlic and Brie stuffed chicken served with mashed cauliflower seasoned with garlic and a hint of parmesan cheese and a huge veggie filled butter lettuce salad with a low cal raspberry vinaigrette and a dessert of sugar free blueberry pie the only high fat/calorie Item was the brie and it was less than an ounce per serving.
unfortunately most of my December goals have been tossed under the bus...lol
today we are headed to the city for a couple of days of shopping and visiting so I'm pretty sure a few more daily goals will be left behind the trick is not to abandon them all together and to get right back on track when all the merriment has played out.

My daily December goals for 2 days emoticon
Cardio- walk the dogs at least 30 minutes emoticon emoticon
Stretch after walking emoticon emoticon
10 minutes strength training emoticon emoticon
Eat a minimum of 5 fruit/veg emoticon emoticon
Drink minimum of 8 cups of water emoticon emoticon
Take my vitamins emoticon emoticon
Track my food intake. emoticon emoticon

I'll try to keep them up while we are away...the dogs will be kenneled so I'll just have to walk myself emoticon

My fit bit died I'm crushed and lost with out my daily data fix but my replacement will be here Monday emoticon



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Member Comments About This Blog Post
  • SASSYRUNNERGURL
    Your meal plan sounded wonderful as does the brie! I love mashed cauliflower in fact it is on my holiday meal plan as well! The season is a challenge for many of us myself included, you can do it you are a dazzling diamond!
    2740 days ago
  • SKINNIESOMEDAY

    great plan and good for you..... I had to go to a buffet with family and it was all fried except cooked green beans !! UGH !!!

    Be glad when its over !

    Christine
    2742 days ago
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