January 6, 2014
Monday, January 06, 2014
Today is Monday and the start of another work week. Went to the gym this morning. Did 30 minutes on the treadmill. 2.5 mph at a 5% incline. Then I did stationary bike for 30 minutes.
Making fruit salad to take to work with me for dinner tonight.
The boys went back to school this morning. It's been a very quiet morning. Going to go and get a sandwich from subway and then it's off to work. Not much to talk about this morning.
Have a great day everybody.
Quote of the day:
Learn from the past, set vivid, detailed goals for the future, and live in the only moment of time over which you have any control: now