350,000-499,999 SparkPoints 358,234

New direction with a new attitude

Thursday, January 30, 2014

I am back on track. I have resigned myself to the surgery and the convalescence time. There are steps I can take while in recovery. I can work on at home exercises and others from Spark people. I am still in the race. I like the blog about changing lifestyle weight loss goals. Better to change in a direction that doesn't require weight loss concentration, only. I can and will be successful. emoticon
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    Disclaimer: Weight loss results will vary from person to person. No individual result should be seen as a typical result of following the SparkPeople program.