BETH628
4,000-5,499 SparkPoints 4,796
SparkPoints
 

2/19/14

Wednesday, February 19, 2014

I finished my last day of physical therapy today. I "graduated" so to say. I have to continue to do the exercises on my sheet of paper for basically the rest of my life, especially if I start to feel a little tight. I am super excited to get back to my regular routine of riding horses and volunteering at the horse ranch. It felt like a long month and a half, but at the same time, it was only a short setback. I have to make sure it doesn't happen again. I am thankful for everyone who has been in my life, supporting me. The director of the ranch I volunteer at has started a 100 pushup in 100 days challenge, and I started it yesterday. I am glad she did, because I am feeling it today as I finished my second day of 100 pushups. Wow! Thank you Nanci!
Share This Post With Others
Member Comments About This Blog Post

    Be the First to Add Your Comment to the Blog Post

    Log in to post a comment


    Disclaimer: Weight loss results will vary from person to person. No individual result should be seen as a typical result of following the SparkPeople program.
 

More Blogs by BETH628