Watching the scale drop is fabulous....!
Monday, March 10, 2014
I know we all feel the same, watching the numbers on the scale go down makes us feel amazing!
Today was my first really big drop since I started Spark. I knew I was down after my business trip, but I was still surprised how far it actually dropped on the day it matters most! Jet lag contributes to weight loss as well, just cause sometimes you are very dehydrated, but I'm hoping these are pounds that are gone forever. I can almost taste the other side of 200 now which is a major motivator in and of itself.
It's also the first time I looked in the mirror and thought - you are losing weight! My major challenge area is my belly, and it's shrinking little by little.
I had great advice and support from my Spark Peeps and just want to say how grateful I am to have found this site...for the wonderful community that I have become a part of!
Enjoy your Monday! I know I will (especially because I also have a day off!)