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I had a good day!

Tuesday, March 11, 2014

I slept 8.4 hours of interrupted sleep, but I felt rested when I got up. emoticon I worked outside some today in real sunshine and 64 degrees! emoticon I worked inside today too. I had 2904 steps on my Spark People Activity Tracker. emoticon emoticon emoticon I ate a healthy breakfast and got my day started right. I had 7 cups of water. emoticon I had 9 servings of fruits and veggies. I tracked well today. I am almost ready to call it a night. I expect to sleep well and hope to have another good day tomorrow! emoticon emoticon
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Member Comments About This Blog Post
    Excellent! HUGS
    2695 days ago
    emoticon What a great day for you! emoticon emoticon
    2695 days ago
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    Disclaimer: Weight loss results will vary from person to person. No individual result should be seen as a typical result of following the SparkPeople program.