MY 10 DAY CHALLENGE. Day #1
Tuesday, April 01, 2014
It's been awhile since I last blogged. I really didn't have much to say so I waited until there was something relevant to tell you.
I started the "RISEANDSHINE" challenge this morning and I am so happy with myself. I've done 15 minutes of walking [with my exercise CD] plus walked to and from my mailbox and have eaten a healthy breakfast and lunch. This is remarkable for me after so many months of mindless eating.
This challenge is for 10 days and I know I will be able to accomplish this goal.
Supper will be simple and easy and healthy.
OK, one day down and nine to go!!