Day 275-278 on the Journey!!
Friday, April 11, 2014
I'm making progress. I'm am finally regaining control of what I put into my mouth and what I do with my body as it relates to exercise. Yesterday I had a major victory with my eating. Unfortunately I had used up most of my calories in the day and last night I felt a little hungry. I was SSUUUUPPPERRR tempted to eat and just go over my calorie range but I said NO!! It wasn't easy but I did and I felt so much better for it. This was the discipline that I had "lost" which led to my regain and so I'm soooo happy to see that I can still exercise it. One day at a time is my new mantra. If I'm just disciplined one day at a time I'll see results.
Yesterday was also good because I also exercised for the first time since last week Thursday so I was happy about that. I was supposed to exercise this morning too but I fell back asleep after the alarm went off and by the time I woke up all that I had time to do was to review for my exams to go do them. My eating today has been good so far though. I still have 842 calories to spare which is good.
All in all I'm feeling hopeful again. Sadly I'd lost a little of my hope and I'd begun to wonder if I'd ever get back on track but no more wondering. I am going to kick butt day by day, one day at a time until I get where I need to go.