WHYTEBROWN
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Day 331 on the Journey!!

Tuesday, June 03, 2014

Hi Sparkies,

It would seem that I am officially becoming an evening exerciser. I didn't exercise AGAIN this morning because the stupid alarm didn't go off. I'm a little disappointed because I love to get my workout out of the way in morning. It's as they say

Unfortunately I have to work with what has already happened and so I'll have to do my video this evening when I get home come hell or high water. emoticon As it relates to yesterday evening I did manage to do my Focus T25 Dynamic Core and I nearly nailed it. emoticon I still have some ways to go because I had to take several 2 second rests during some of those moves but I TOTALLY felt where my abs were stronger than the last time. I TOTALLY saw where I did certain moves better.

I also did my 25 daily push-ups and even there I felt the improvement. Doing ten non-stop push-ups was easier than the last time that I did it. emoticon

Food yesterday was emoticon too. I finished the day well within my calorie and that was with ice cream for dessert. All in all things have been good. I'm just remembering

Thanks for stopping by. emoticon emoticon
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Member Comments About This Blog Post
  • CHANGEOLA
    emoticon emoticon @ before your brain figures out what your doing. You are doing a great job adapting to changes in your routine i.e. missing the alarm clock. That shows that you are becoming an expert at this healthy lifestyle emoticon emoticon on a great day of food with icecream to boot emoticon You are doing
    2537 days ago
  • KIM22211
    yes!!!!!!!!!! love this!lol do it before your brain knows.................too funny!!!!!!!
    2537 days ago
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