One step at the time
Friday, July 18, 2014
I have experienced a long time to recuperate and get back on track.
I was doing so well for over 2 years but then results stop from happening and got discourage, as they say "I fell off the wagon"
As result I gained weight and felt depress, started to feel pain and aches I had not felt in a long time I had started to rely on Tums to relieve my heart burn, the cycle was getting bigger and bigger as I kept getting deeper and deeper.
I choose to take control again and instead of looking at the big picture I'm concentrating in the little things that makes things happen.
I once heard: "How do you eat an elephant? Answer: One bite at the time"
Well this week I decided to take one step at the time and make sure the step goes in the right direction.