BC_HIKERCHICK
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White Square Challenge Day 9 of 30

Monday, November 10, 2014

Sunday was a good day scored 5/5 I was at the top end of my calories so I didn't bank any calories.

Calories: under 1700

Fibre1 Honey clusters, skim milk, sunflower seed, raisins, coffee and water


Chicken, onions and seasonings mixed with Greek yogurt on a slice of Flax bread topped with cheddar and melted...it was very yummy and only 337 calories served with broccoli and cauliflower.


Chocolate cherry smoothie



Greekish Salad with Chicken

Strength: BOSU ab workout
Steps: 16,119
Flexibility: Yoga
Water: 2L

It was a successful day for me

Have a great day folks!

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