SUN66SHINE
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Workout - Week 9 - Day 2 - Warrior Home Gym

Wednesday, November 12, 2014

Not in the frame of mind to workout, dragging my feet....but it's done. The one thing that really pushes me on isn't so much I have a goal, but because my team of gals are rooting for me. I know you are understanding and things come up, sometimes we just aren't in the frame of mind and no one judges, but it helps to know that you want me to succeed as much as I want me to succeed...maybe even more than me.

I really wouldn't be able to get on here every other day nor work out 6 days a week without the support and encouragement I've received from you folks!! The goodies sent to me, the comments on my blogs, the comments on my page....it's just overwhelming the feeling of appreciation I feel for you.

So today since I did 15 minutes cardio and 30 minutes strength. A total of 45 minute workout. I feel I accomplished something great because that little voice inside wanted to sit on the couch and snack on no good goodies!! Now that I exercised and drank ice water, I don't have that urge.

Whew! Thank goodness I have this blog and my friends. Saved my bottom line tonight! I hope you all had a successful day and that you are happy with your choices. See your blogs soon.
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Member Comments About This Blog Post
  • no profile photo CD12704857
    GREAT JOB!!
    2403 days ago
  • KEEPITUP4LIFE
    You did awesome. There are going to be times when we just don't want to move it but when we push ourselves, it feels twice as good afterwards.

    When I feel like I don't want to exercise, I just remind myself as to why I began in the first place. I want to live healthy and fit and I want to live to be 103 years old. I have to keep up with the fitness if I want to be healthy.

    Always have a little reminder for yourself and it will trigger the desire to just get it done. Then feel the awesome after your workout.

    Susan emoticon
    2404 days ago
  • no profile photo CD4300142
    Way to go! You are doing awesome! I know I have those days too, when I really have to drag myself off the couch, and sometimes the only thing that gets me to do it is knowing I'll have to report back on here. SparkPeople is awesome for motivating us! emoticon emoticon emoticon
    2404 days ago
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    Disclaimer: Weight loss results will vary from person to person. No individual result should be seen as a typical result of following the SparkPeople program.
 

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