Happy New Year
Sunday, January 04, 2015
I am very excited for this year. I am ready to take on this year. I am ready to do this to set a good example for my kids, to help my knee replacement surgery, so I can control my blood pressure without medication, and so I don't get a fatty liver.
I know that I need to make slow steady changes and make them part of my daily life. Not go all out hard and then quit. I really just need to suck it up and do it. One of the hardest things I need to work on is the people that influence me to not eat as well. I will need to work hard to find nice ways to let them know that I cannot accept the food they want to push.
I need to stay strong this time and follow through. Say some prayers, ask god for some extra help! Be thankful and grateful for every new day that I get to do this one step at a time
Its my year!