This worked for me once

Tuesday, January 20, 2015

I am thinking about getting back into Spark People. I gained back all the weight I had lost during my 4th pregnancy, and now 5 years later none of it is off.
I know how much being on spark people helped me the first time around and I'm hoping it will help this time.
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Member Comments About This Blog Post
  • GIVEUP30
    I hear you we do have to eat small amounts but healthy....I don't count the veggie and fruits just the meat and others things and it seem to keep the weight down. Of course no goodies.....yuckkkkkkyyyyyy......It doesn't really bother me at times... emoticon welcome emoticon
    2299 days ago
    Welcome Back. Good luck
    2299 days ago
    2299 days ago

    I think that Spark is a great way to keep your health at the forefront of your mind. Besides all the great tips and stories, logging into the website just reminds me that I want to be in better shape.

    Best of luck to you!
    2299 days ago
  • SPATTEN2001
    Take the plunge ... make that first step ... we are all here beside and behind you in this weight loss journey!!! I am working on shedding the 60 lbs I gained during my pregnancy 33 years ago --- I have lost 27 of it to date!
    2299 days ago
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    Disclaimer: Weight loss results will vary from person to person. No individual result should be seen as a typical result of following the SparkPeople program.