BUCS1221
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Why do I feel I want to cry?

Sunday, March 01, 2015

Today I have felt emotional all day. I have had people pick on me and I just want to cry. I started back with spark people this year because I did not meet my goal of losing 50 lbs, but I did lost weight. I told my sister in law about it and she has joined up and we both are working on it together. I set my goal to losing 30 this year so if I do make it by my birthday then I will have my 50 lbs off. I think I just put my long term goal too much and then I had a lot of set backs with my Dad having a stroke and now I have a sister in law living with us. I hope everyone is doing okay on their weight loss too. One good news is I did drop one pound today since I have been doing this one week. I went back on my food tracker so I know this is helping me too. If anyone have encouraging words to up lift my spirit I sure could use them and thank you.
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    Disclaimer: Weight loss results will vary from person to person. No individual result should be seen as a typical result of following the SparkPeople program.