100,000-149,999 SparkPoints 148,433

Day 3

Wednesday, March 25, 2015

Yesterday I didn't do bad, but it didn't go quite as well. I got a little bit of a snack attack last night and while I was eating healthy (fruit, etc) I ended up about 150 calories over my calorie budget. Not a lot, but a habit I need to nip.

I think I had the fruit because I was really craving some bread. A nice Vitatop with peanut butter smeared all over it, was calling my name.

Working on sticking with this. My sleep is better than ever - I logged in almost 7 hours last night, which is unheard of from me. I did wake up 2x and was restless 7x.

I plan on doing a run with a hill workout later this morning and my strength training. Other than that, since it's a rainy day here, I'll work on some spring cleaning/decluttering!
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Member Comments About This Blog Post
    I have sleep problems as well. I wake up then can not go back to sleep:(
    You are very honest with your self inventory. You inspire me!
    2316 days ago
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    Disclaimer: Weight loss results will vary from person to person. No individual result should be seen as a typical result of following the SparkPeople program.

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