4/29/2015 - Try, try again

Wednesday, April 29, 2015

Well, the first third of 2015 has been a bust when it comes to getting my fitness and nutrition groove back. The big move to Bee Cave, TX is coming v-e-r-y q-u-i-c-k-l-y though. It's pretty much do-or-die time if I want to be reasonably fit by the time we move.

So, I am back. All the way. Back to daily blogging, back to tracking, back to constant vigilance.

My goal is, as it was when I started my 50 pound weight loss journey, to be at a normal weight and fit. Now, last time I ended up being very fit and at my lightest weight since college. I'm not going to say I won't go there again but my goal is a more realistic BM (less than 25) and a more realistic body fat percentage (also less than 25).

My big issue right now is nutrition. Portion control AND splurges. And, to be 100% honest, binge eating triggered by stress. To help with that I am tracking.

Next up will be a fitness reboot.
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Member Comments About This Blog Post
    Hi Tanya, I'm back after 3 years and gaining back all of the weight I lost. So, so disappointed in myself. :-( But I know I need to try again. So good to see you again.
    2092 days ago
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    Hello, hello friend:)
    Sending positive energy your way!
    2241 days ago
    Time for some mental toughness, that fuels the whole shootin' match! You've got this! emoticon
    2281 days ago
    emoticon Great attitude. One day at a time!!!
    2281 days ago
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    Disclaimer: Weight loss results will vary from person to person. No individual result should be seen as a typical result of following the SparkPeople program.

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