TANYAP71

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4/29/2015 - Try, try again

Wednesday, April 29, 2015

Well, the first third of 2015 has been a bust when it comes to getting my fitness and nutrition groove back. The big move to Bee Cave, TX is coming v-e-r-y q-u-i-c-k-l-y though. It's pretty much do-or-die time if I want to be reasonably fit by the time we move.

So, I am back. All the way. Back to daily blogging, back to tracking, back to constant vigilance.

My goal is, as it was when I started my 50 pound weight loss journey, to be at a normal weight and fit. Now, last time I ended up being very fit and at my lightest weight since college. I'm not going to say I won't go there again but my goal is a more realistic BM (less than 25) and a more realistic body fat percentage (also less than 25).

My big issue right now is nutrition. Portion control AND splurges. And, to be 100% honest, binge eating triggered by stress. To help with that I am tracking.

Next up will be a fitness reboot.
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Member Comments About This Blog Post
  • MICRAELIE
    Hi Tanya, I'm back after 3 years and gaining back all of the weight I lost. So, so disappointed in myself. :-( But I know I need to try again. So good to see you again.
    2092 days ago
  • no profile photo CD4876431
    Hello, hello friend:)
    Sending positive energy your way!
    2241 days ago
  • ONEKIDSMOM
    Time for some mental toughness, that fuels the whole shootin' match! You've got this! emoticon
    2281 days ago
  • 50YEARSAWIFE
    emoticon Great attitude. One day at a time!!!
    2281 days ago
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    Disclaimer: Weight loss results will vary from person to person. No individual result should be seen as a typical result of following the SparkPeople program.
 

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