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What's in store for me in MAY 2015

Friday, May 01, 2015

emoticon Daily Goals:
emoticon ~ meditate
emoticon ~ Hot Yoga
emoticon ~ gratitude journal
emoticon ~ one mile AM walk/run
emoticon ~ drink at least 3 cups of green tea
emoticon ~ 15,000 steps
emoticon ~ 15 Burpees
emoticon ~ be mindful when eating meals
emoticon ~ take a walk after dinner
emoticon ~ vitamins



May 2015

T.G.I.F.
emoticonInsanity - Pure Cardio = 40 min

Saturdays
emoticonPeak 10 = 60 min

Sundays
emoticonInsanity = 60 min

Mondays
emoticonUpper Body = 45 min

Tuesdays
emoticon

Wednesdays
emoticonCore = 30 min

Thursdays
emoticonTotal Body with weights
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Member Comments About This Blog Post
  • FITMARY
    I had to do a burpee in Piyo class last night. Oh, my. And that's just part of your routine.... Nicely done!
    2218 days ago
  • BABY_GIRL69
    Sounds like you gone be on the move...wow is all I can say.

    God bless,

    Dee
    2245 days ago
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