WEC Plan of Attack
Saturday, May 30, 2015
Friday through Monday:
I will stay within calorie range.
I will create as large a calorie deficit as possible through strategic use of fitness minutes.
I will share on chat thread
Plan for the weekend and gather supplies
I will walk the dogs for 5 km
Saturday, Sunday and Monday : I will hike
I will do yoga.
Sunday I will do a kettlebell workout
April I have blatantly ripped off your daily intentions format.