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Like a teenager putting on too-tight jeans,

Sunday, June 21, 2015

I had to lie on the floor and suck in my gut in order to do up the buckles on my kilt when I put it on to "Wear Plaid for Dad" day on June 19th. If that doesn't shock me into getting rid of these extra 20 lbs, I'm not sure what will. Been running sporadically, been tracking nutrition sporadically. I guess the operative word that needs to be dropped from the discussion is "sporadically".

OK then, StinklepoopKen, get on with it!
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