Set Me Free!!

Thursday, August 27, 2015

Okay hopefully THIS will be my last walking cast workout picture.

Yes I was supposed to get bandages taken off last week but my Dr AGAIN refused to release me from bondage (okay, bandages, but you see what I did there? Lol) because, my swollen feet show that I've not complied with his couch potato orders emoticon .

Well I tried the couch thing for a for a day but...well... exercise is a strong drug and to my surprise, Kelly Coffey Meyer's Your Best Body and Cathe Flex Train CAN be done in walking casts emoticon .

Look, I've cut down drastically but for my sanity and the safety of everyone around me, you can't forbid me from working out in some way, shape or form.

Anyway, I have another appointment in an hour and hopefully I will be set free. emoticon

Later emoticon

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Member Comments About This Blog Post
    Sending prayer that the next doc visit will be the one to set you free...then one day at a time. Patience has it's rewards too! emoticon
    2080 days ago
    I understand your frustration. As someone who has been in a boot, cast and back to a boot; I get where you are coming from. But if you want to get this off, try to follow doctor's orders. Good luck!
    2081 days ago
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