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9-4-15 friday 145 this am!

Saturday, September 05, 2015

fridays blog posted this last night else where.
Got up just before the alarm at 8. Hubby was gone already but fridays are his short days so he will be home early.
Had 3 cups of coffee....Started looking getting ideas for our 20 wedding anniversary trip to europe next june, going to go to stone henge for sure, a tour after hours where you actually can go thru the stones, it is expensive but I think it will be worth it!
Saw a client before lunch, which was delicious. Shrimp stir fried with onions and peppers over quinoa tabouli, a side of collards with a big side of fresh fruit salad.(melons, peaches, pineapples, bananas and grapes)
saw 2 more clients. Last client lived across the street from us. Sweet Barbara.
She is pleasantly confused...love her.
Snacked on some almonds before dinner.
4oz of orange ginger salmon baked 325 for 12 minutes. perfect! a little rare for my hubbys liking so he microwaved his for about 30 seconds more to cook it up a bit. Side of mixed veggies(brocolli, green beans, mushrooms, carrots)
then had the best dark chocolate truffle. MY favorite!
got on the computer for a bit after cleaning up the dishes. Actually took some scouring pad and cleaned off part of the sink/faucet that had grime on it from neglect. That felt good.
8:30pm went to Planet Fitness where I walked/jogged on the tred mill for 39 minutes, 2.82 miles burned 300 calories so it said....
10pm on the computer and getting ready to watch an episode of x-files and eat an apple.
I am working tomorrow. Will see 4 clients. Love my job.
Need to take a shower after sweating on the tred mill.
I will take one tomorrow at 8, have to leave at 930am so maybe I will have time to look at the paper????
nite all! thanks for reading my blog.
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Member Comments About This Blog Post
  • CAROL_31649731
    Bizi, your blogs already make me hungry! You eat so well . . . and healthy, too! Glad you love your job, your working out, and things are well. You deserve the best!
    2148 days ago
    You do such important work, Bizi. I also love reading about all your delicious food! emoticon
    2149 days ago
    What a nice day!
    2149 days ago
    Happy Saturday .. your blog emits such positive energy ..gratitude , in charge attitude and peace .. :)
    tossed with oodles of wonderful healthy food choices...yummy
    plans for an awesome celebration of 2 decades with your groom ..
    an appreciation for all you do and have ..
    loved loved loved your blog ...

    Have a Saturday that dreams are made of ..

    congrats my dear AF is empowering !!


    2150 days ago
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