Good news Bad news

Tuesday, September 22, 2015

To my sparked friends: thank you for your support and words of encouragement! I'm a busy bee and I can't Spark as I'd like but I can blog once in a while.😊 I'm doing ok..
Good news.. I've lost 4 pounds! Bad news.. I have osteoarthritis! No problem! I'm going to be swimming on a regular basis. Good for the joints, the muscles, the bones and I'm sure other things. Oh yeah, good for the sense of well being..I'm eating healthy but I don't deprive myself of an occasional SMALL treat. It seems to be working.. Oh and water is a must! Tried and true!
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  • -POOKIE-
    Well done on keeping positive under that diagnoses. What course of treatment do you have to look in to?
    2094 days ago
    good for you for dealing w/the difficulty head on. That's the way to do it.
    2095 days ago
  • no profile photo CD3934996
    Good going.. I have the same thing.. I have three really and now on Infusion Treatments so every two months I am hooked to a IV for two hours.. I am happy your not afraid of water.. I can't swim and I bet it would be better for me if I could.. but my hands work cause I love to knit .. So enjoy your time the way you want.. In His Love and Grace Just Me
    2095 days ago
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    Disclaimer: Weight loss results will vary from person to person. No individual result should be seen as a typical result of following the SparkPeople program.

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