Days 28-30 of my October of Opportunity!!
Friday, October 30, 2015
So my October of Opportunity is one day from being over even though it feels like just yesterday that October started!! Time is really going by sooooooooo fast which is something I really need to keep in mind with my final exams in December.
Anyway in the past 3 days as I mentioned in my last blog I did the Military Diet, yesterday was the last day (THANK GOD)!!
So what did I gain from 3 days of mild starvation you ask? Not only did I lose the 5 lbs of regained weight that I had set out to lose but I also lost 2 additional lbs for a weigh-in this morning of 161 lbs!!
I am now officially 3 lbs away from a healthy B.M.I which is absolutely
I got down to 158 lbs for about a minute 2 years ago but this time once I hit that healthy B.M.I range I don't EVER want to go anywhere near overweight again. I really can't wait because it will be such an achievement but I'm trying not to think about it too much because the last thing that I need is to go into self-sabotage mode!!
In other news Cize this week actually isn't so bad. The 2nd time around with both of this week's videos was MUCH better than the first and I feel like I can definitely master them by the 3rd. It just goes to show the benefits of not giving up. I could have thrown my hands up in the air and said "To heck with it" out of sheer frustration but I didn't and I am right back to loving the program. It really is such an important lesson on this journey!!
Anyway I have to run, my DH is on his way to pick me up for a church event and I haven't started getting ready yet sooooo....
for reading and your support. Let's all