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PiYo and Diet Day 6

Saturday, January 16, 2016

Yesterday I skipped PiYo because I ran 2 miles at work and was absolutely wiped when I got home. I then overdid it on a late night snack of Ben and Jerry's while my husband and I watched a movie. But, today is a new day.

I started the day with a workout PiYo Upper Body, and did much better this time than the first time through it.
I had my shakeology with a frozen banana and almond milk.

Lunch will be salad (probably with beans, corn, avocado, and cilantro)

Dinner will be leftover quinoa and maybe some salmon.

My husband and I are also going to set up my new desk cycle and go rock climbing today.
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Member Comments About This Blog Post
    I have thought about using one of those desk cycles. Let us know how you like it!
    2018 days ago
  • PAIGE2017
    Every day is a new beginning! Good for you for getting back on track!
    2019 days ago
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