I notice it has been almost 2 years since I have written a blog. A couple of weeks ago I signed back in to SP after a long break. Although, I have been working out at least once per day 6 days a week lately and trying to watch what I eat, I haven't been logging in daily since I said I was back. Part because I need to train myself to get back into the habit and part because of a recent family tragedy.
February 27th my nephew was in a fiery car wreck. He was first thought to have 2nd and 3rd degree burns on 90 to 100% of his body. But, when he was moved from UAB to Joseph M. Still Burn Center in Augusta, GA, the family was told 3rd degree burns on 80% of his body. This as you can imagine has been a extremely tough week for him, and for the family. Unfortunately, there will be many, many more tough times for him. He went through 4 surgeries in 5 days this past week. Fortunately, he is holding his own. Needless to say this has been an extremely stressful week.