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Freggie shakes and challenge ideas

Thursday, March 10, 2016

So one of my healthy habit goals for the Spring challenge is at least 5 freggies a day. Yesterday, I lost track. My protein shake in the morning had 6 servings, blus a banana and grapes as snacks and a salad for dinner. And I plan on repeating that menu today!

Freggies.... emoticon

I'm working with the Diamond team members, coming up with challenge ideas. Jes had a great idea. We're going to make fitness cards, and the team scores points by completing a fitness "hand". This is going to be fun! We're also incorporating a second BINGO round. I've almost got the new card finished, I just have to make sure each bingo column has a balanced workout schedule.

Time to see if anybody else logged their start weights!
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Member Comments About This Blog Post
    I love your excitement!! There are so many wonderful tricks to keep motivated, and it is really great to have team mates to exchange with. Keep up the great work!
    1964 days ago
    emoticon emoticon
    1966 days ago
    Great ideas!
    1966 days ago
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