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Strong and Lean in 2016 - Wednesday, March 16, 2016

Thursday, March 17, 2016

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Wednesday, March 16, 2016

Sorry I didn't get this posted last night. Had a busy day and then we played dominoes after dinner until almost midnight so I just ran out of gas. I was up early and did manage to go to the fitness center for a 30 minute power walk on the treadmill. That is really the only activity I got in for the days.

Meals today were a bust. I didn't do any of the cooking and being with a group it is tough to manage eating on a plan. Let's just leave it and say I'll get back on track in a few days.

Spent the afternoon out and about. My Sis LOVES to gamble as does one of the others in our group... so we went to the casino. There are a few Indian casinos here in Oregon and while they aren't the mega resorts you see in Vegas they are nice. I noticed that they had a top notch entertainer booked in July. Overall, it was a fun day and we had sunshine... but a real cold wind so couldn't spend time outside more than for a few minutes. I did manage to get a few photos. This is the OUTSTANDING view looking out of the living room window in our unit at Depoe Bay. This property is right on a cliff that overlooks the ocean.



Here are a couple of DH and I outside the Casino. This is in Lincoln City, OR





Today, we are going to do a little shopping. We each got a $150 Amex card yesterday for attending the Wyndam breakfast meeting yesterday. Of course they tried to sell everyone points in their system. We didn't bite... can you believe it lol.

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Didn't track today. It was pointless.

emoticon Breakfast

emoticon Morning Snack

emoticon Lunch

emoticon Afternoon Snack

emoticon Dinner

emoticon Evening Snack




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