Strong and Lean in 2016 - Wednesday, March 16, 2016
Thursday, March 17, 2016
Wednesday, March 16, 2016
Sorry I didn't get this posted last night. Had a busy day and then we played dominoes after dinner until almost midnight so I just ran out of gas. I was up early and did manage to go to the fitness center for a 30 minute power walk on the treadmill. That is really the only activity I got in for the days.
Meals today were a bust. I didn't do any of the cooking and being with a group it is tough to manage eating on a plan. Let's just leave it and say I'll get back on track in a few days.
Spent the afternoon out and about. My Sis LOVES to gamble as does one of the others in our group... so we went to the casino. There are a few Indian casinos here in Oregon and while they aren't the mega resorts you see in Vegas they are nice. I noticed that they had a top notch entertainer booked in July. Overall, it was a fun day and we had sunshine... but a real cold wind so couldn't spend time outside more than for a few minutes. I did manage to get a few photos. This is the OUTSTANDING view looking out of the living room window in our unit at Depoe Bay. This property is right on a cliff that overlooks the ocean.
Here are a couple of DH and I outside the Casino. This is in Lincoln City, OR
Today, we are going to do a little shopping. We each got a $150 Amex card yesterday for attending the Wyndam breakfast meeting yesterday. Of course they tried to sell everyone points in their system. We didn't bite... can you believe it lol.
LOL on the not tracking....there are those days....and I'm thinking maybe they're even needed because they become the exclamation point days as opposed to the norm and as long as they are exclamation point days they won't rule us...You do GREAT on the tracking front....what I really like though are the smiles on your face with your DH. Nice. 1960 days ago
May the wind be always at your back, May the road rise up to meet your feet, May the sun shine brightly on your face May the rain fall gently on your fields, and May you be in Heaven for an hour before the devil knows you're dead!
Erin go Braugh!
1961 days ago
Disclaimer: Weight loss results will vary from person to person. No individual result should be seen as a typical result of following the SparkPeople program.