LOYALBEAGLE
2,500-3,999 SparkPoints 3,298
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Got a lot of brains but no polish...

Tuesday, April 12, 2016

The words "ugh, I have to go to the Y today, I feel so gross!" actually came out of my mouth this morning. I ran twice last week with only a day break in between, and it was pretty challenging, so I gave myself a break. Five days is too long, apparently! I am feeling really energetic today, so as soon as I finish this blog, I am out the door.

I love to run on the treadmill at the Y because it's easier on my knees, I feel more confident exercising in a place where everyone is exercising, and i can keep track of my calories and distance more easily. Plus, free wifi so I can watch BoJack Horseman!
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    Disclaimer: Weight loss results will vary from person to person. No individual result should be seen as a typical result of following the SparkPeople program.
 

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