Today's challenge is the time period from 3 pm to 6 pm.
Thursday, April 14, 2016
I've got breakfast covered pretty well -- it's easy to make hard boiled eggs and yogurt and have some bran wafers all ready for cream cheese. I have a seed mixture all ready to put on the yogurt.
Lunch is a serving of homemade soup. I make it on the weekends in a huge pot. Basically chicken broth, meat, and at least 5 different vegetables. It should be a stew really.
But between 3 and 6, I am really hungry. I commute by train. The train doesn't ban food like the subway. It's really easy to grab a sandwich at Pret or AuBon Pain to eat on the way home.
Why isn't it just as easy to grab a salad? Because salad leaves are frequently not the freshest and smell of chemicals. The smell of prewashed lettuce is really a turnoff for me and frequently results in digestive reactions.
I guess I'm going to have to figure out a nutrition bar that I can make at home and store that's low carb, tasty, and not too much work.