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Day 3 the 30 Day Stay WIthin My Calorie Range Challenge!!

Wednesday, April 27, 2016

Hey Sparkies,

So today was another good day despite being a long and tiring one. I got up this morning and did my Insanity: Max 30 Sweat Intervals video and as you can probably tell by the name it was no joke. I did well though and I definitely noticed that it was better than my other 2 rounds doing the program so emoticon to getting fitter!!

I then walked the 20 minute walk to the hospital for class but I unfortunately didn't get to walk home because the afternoon session was at another hospital which isn't in walking distance and so I got a ride to an from with a friend.

On the food front!! My streak is alive!! emoticon It has't been a breeze I will admit that but it's joyous to me to know that I'm being disciplined with my eating again so another emoticon

I am off to bed to get up early to study. emoticon for reading!! As usual let's emoticon emoticon

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