Reset, rewind, recommitt, renew
Thursday, June 09, 2016
After my heart to heart with my doctor yesterday, I need to find a new approach to getting exercise.
It's ok to have him tell me I'm doing very well compared to other of his patients that have fibro but that's not a pass on continuing to try. He told me to start again 3 times a week and see how that goes.
I'm also continuing to figure out how to use the Eat to Live guidelines for eating so I can enjoy the benefits of having a healthier body.