Not My Best Day :(
Wednesday, June 22, 2016
So after such a
day yesterday, today happened.
Today actually started well for me. I got up at 4:10 a.m. and did my Insanity Max:30 workout and did great with that and then I did a 10 minute ab video that is also a part of the Max 30 program and a 10 minute ab video from the TurboFire program. All in all a great workout which I then followed with a good breakfast.
At lunch though (when I returned home after classes) I couldn't make up my mind whether to nap or eat and in that limbo time I just ended up getting really starved and then just grabbed a bag of chips because it was convenient and I followed that up with more snacks.
The day was still salvageable at that point but then I decided to drink some coffee to try and fight the fatigue but I just ended up with a stomach ache which I then VERY stupidly tried to cure with more food IN FRONT OF MY LAPTOP and of course that turned into an all out binge until I ended up where I am now with 3502 calories eaten for the day
It was definitely not a shining moment eating wise but I promised to be accountable to you all and that means sharing the good, the bad and the UGLY. So sorry for the ugliness of today but I promise I'll do better tomorrow.
I hope you all had better days than I did. Good day or not though let's all