Food for life

Sunday, August 14, 2016

Just a follow-up from yesterday's blog about changing your lifestyle vs. dieting. This meal is a lifestyle...tangy asian citrus salmon, steamed broccoli and cauliflower, and cantaloupe...all for about 375 calories. My plate, and my belly, are full.
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Member Comments About This Blog Post
    Looks great!
    1752 days ago
    Must get better at're an inspiration and great encouragement!
    1805 days ago
  • DEBMO411
    Beautiful! A work of art. Honoring yourself and life with good food--this is a good way of life.
    1806 days ago
    Looks good! Now am hungry!
    1806 days ago
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    Disclaimer: Weight loss results will vary from person to person. No individual result should be seen as a typical result of following the SparkPeople program.

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