Friday, August 19, 2016
Earlier blog today I was at 7400 steps. Couldn't stand it. Had to hit the bricks one more time against the advise of my wife and grand baby. Told them I wanted 8 K steps. Went out in the darkness and returned with 10825 K steps. Hadn't seen 10 K since pre-triple bypass surgery, August/September 2015. Feel good. Not too tired. Got to avoid over doing it. And I will. Just happy!!!!!
Thanks for your prayers and encouragement.