A late night binge
Wednesday, July 26, 2017
Ever been there before?
I had a great day yesterday incorporating Complex Carbs into my diet until I binged on cereal late last night. I found out the money I loaned my son, he used to go out with his gambling buddy. Should have asked him more questions why he needed it.
Felt terrible about loaning him money for that purpose! I ended up eating 2 bowls of sugary cereal at midnight (simple carbs) even though I wasn't hungry, I was stuffing my feelings!
Haven't did that for a while!
All is not lost; today is a new day today and am food journaling. Have to keep on with healthy eating!
With success, there are a few missteps. Good news is for years have worn a size 16 and now am at a size 10 and I can feel comfortable tucking in my blouse with cute jeans!
We're gonna keep on going forward!