Saturday, August 19, 2017
I had lost some weight and over the summer even though I excercise a lot, I put back four pounds. I've been discouraged over that and trying to tell myself, just get back on track. I will. I do like healthy eating better but it's the evenings that always trip me up and eating out. But after next week, I won't be eating out too much. I feel more in control when I'm preparing my own meals and snacks.
I try to tell myself everybody or at least most people stuggle with something. Food and eating is my struggle. Here's to another day to get this right. Have a great day Guys.