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Saturday, August 19, 2017

Wow! This is slow going it seems. Then pow I measure my weight and find out I am past my goal of 155 to 143! My Blood Sugar is now running in the 80's and 90's and sometimes it bounces up into the 100 plus but stays within the normal range. Sometimes not. Which I am not sure yet what that is all about as I am eating the same normal stuff.

It is a whole new world. My eating habits are changed. And have changed throughout the past year and a half.

I went to the TCOYD seminar back in June in Kansas City and am glad I did as I learned some new things. Although it was for beginners or getting folks who have diabetes but have not done anything with it to do something now. I found some things valuable being into doing something about my diabetes altready. It was a great refresher course from my 1st year.
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