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Staying Aware

Friday, September 01, 2017

It seems to me these last few days, if I write about the struggle I have with overeating and weight, I'm geared up to stay on track. As soon as I relax, so does my willpower. I need to write. I need to own it. I need to remember that this is my battle. I need to stay aware. This is a real fight.

Just reminding myself every morning, I have a problem and I alone have to deal with it. There is no knight in shining armor to rescue me from it's clutches, or any wizard who will wave a wand and I'll become instantly what I want, slim, thin, healthy.

It's up to me so forgive me Guys if I write the same things over and over and over. It's just that I need to stay aware. Denial is too easy for me to slip into and with denial always comes weight gain.

Thanks for being there.
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