Monday, September 11, 2017
Today is a new day. My motivation is set. I will, I can, I am doing this. I've set a goal around eating in the evenings - no eating after 8 two times this week. I'll do it today, and Wed. From that I'll build in more days but I'm sure I can manage at least two days of not eating after 8.
It's a small goal but a goal that I need to do.
Here's to setting goals and achieving them. Will report back. Here's hoping I can do it.
Have a good day everyone. Stay focused and strong too. Routing for all of you.