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Wednesday, September 20, 2017

Training for something is never easy. Whether it's in university training to become a professional or in some sport training to be the best. It's the same with training my body to cooperate with me, to stop mindlessly eating in the evenings, to stop believing any foods, all foods carry the same calorie count.

I'm in training. It's tough sometimes but I have a goal and I won't give up until I real that goal. I've done it with other things and I'll do it with this too even though this seems at times impossible to achieve.

At times it's so up and down up and down, one day great, one day not so great but I'm in training and won't give up.

Besides, today is a new day and every new day is a new beginning. Have a great day everyone. We can do this.
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Member Comments About This Blog Post
    Me too. I try not to get frustrated that even though I stay on plan I gain weight. Eating far less than my body requirements but the losses have stopped. We gotta keep going though.
    1408 days ago
    Every step forward is a step in the right direction. Keep going forward as best as you can. You can do it!!
    1410 days ago
    emoticon Yes ups and downs! Just don't give up! emoticon emoticon
    1410 days ago
    I hope that you have a great day!
    1411 days ago
  • no profile photo CD10248069
    We are cheering you on ,near and far. And I live all the way across many continents, in Malaysia. And you have all my best wishes and my support. God Bless...
    1411 days ago
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    Disclaimer: Weight loss results will vary from person to person. No individual result should be seen as a typical result of following the SparkPeople program.

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