2,500-3,999 SparkPoints 2,856

on the way down again

Sunday, October 29, 2017

once again I am on the losing path. Hopefully I will continue until I have reached 125 lbs. and then stay 125 lbs. I am not struggling as hard with temptation, craving and just overall desire to overeat as I have been in the past. I am hoping this continues... like until I no longer walk on this planet. I thank God that things are easier. I am on anti-depressant medication and that could be helping me not crave or it could just be answered prayer! It is what I have been praying for. Amen! I haven't been cooking like I know I need to to stay healthy. I have been quite lazy in that respect which means more eating out which means more food that is less than good for me. I am just not eating as much. I am going to church now also. It is a wonderful church! I thank God for progress once again. I still need help

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    Disclaimer: Weight loss results will vary from person to person. No individual result should be seen as a typical result of following the SparkPeople program.

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