Wednesday, November 08, 2017
Okay I've been offline for a couple of weeks and found I need to be here. I need to blog everyday. I need to remind myself I have a problem. Bottom line - I need SparkPeople.
So I'm back. And making a commitment to say something, anything that keeps me from denial. Alone, I can't. But with others fighting the same battle to lose weight and keep it off, I can!!!
Bottom Line - I need to be here. I need to record my thoughts daily. Doing that helps me stay focused, stay on track, stay fixed on my goal of slimming down and getting healthy.
Today, I can do this! I can eat healthy and be good to my body, the body I live in.
For today - just today - I will do whatever I need to overcome.