350,000-499,999 SparkPoints 351,385

Mind Control

Thursday, November 16, 2017

First goal:

Stop the procrastination. I had to and it has saved my life. Believed I was indestructible. But, however we dishonor our bodies will come back to haunt us somewhere down the road. I am a poster child of this.

Second goal:

We must be true to ourselves. The journey is a struggle, I agree, but, the journey will save and give us more years to be with the ones we love and cherish. Do what's right for you and you only. We can't do this for anyone else. We can and we will control that inner negative voice. Let's do this together, hand in hand.
emoticon emoticon emoticon emoticon
Share This Post With Others
Member Comments About This Blog Post
    Totally agree
    1201 days ago
    I procrastinated and am now retired and not enjoying the decreased mobility,but putting myself 1st ,working out and diet, I am seeing positive results! .
    1304 days ago
    I thought I was indestructible too and now my body has been teaching me some hard lessons. Snap, crackle, and pop is a favorite "funny" saying about my broken body. But I sure had fun before it broke! It is a struggle to lose the weight that piled on when I was at my worst. Mobility is limited but I keep plugging away at it and am getting better. Many times I heard I heard the negative voice say "stop" but I am still working at it. We can do this no matter how long it takes.
    1304 days ago
  • Add Your Comment to the Blog Post

    Log in to post a comment

    Disclaimer: Weight loss results will vary from person to person. No individual result should be seen as a typical result of following the SparkPeople program.