18 Pounds, 20 Days
Sunday, December 03, 2017
So I signed up for a healthy wage challenge back in September. I've gained and lost the same 5 pounds over and over. I'm down to the line. 20 days left before my last day to weigh in. I'm still looking at this as doable. I'm going to have a fruit and veggie smoothie every morning. Smart ones dinner and a fruit/ veggies for snack. Dinners for the week will be planned every Sunday. Any tips would be appreciated. Please no words of discouragement and telling me about 2 pounds a week being safe. I do know that but I also know at my weight that no doctor is going to tell me to not try for this goal as long as I'm eating proper nutrition.