I can’t seem to change
Wednesday, January 31, 2018
Change is difficult. I try to change my bad habits but every time something stressful happens, I slip. Today I was hosting a luncheon. Because of my responsibilities, I didn’t get to eat my lunch until after 2 pm. I was starving and had the lunch leftovers with 2 cookies. I justified it by saying I just worked my butt off organizing the luncheon and I deserve to pig out.
What? I guess I I should have said: I worked hard and now I’m going to eat my normal lunch. Then I was tired and picked up sushi for dinner, not the healthy kind, but the one with eel, tempura shrimp and deep fried piece of fish. I would have been completely satisfied with a salad.
I understand that I need to change but it’s really hard.