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20k and doing my best

Friday, February 02, 2018

I had 20k steps and was reasonably low carb today. Except for some dried fruit. I did two hours of cardio and lots of abdomen work. I want to recover fast from my March 13th hysterectomy. I could use some tips from any spark friends who have been through this. My six pets are of great worry for me. My dad and mom will help I know. I like to keep moving. It will need to be a time of great choices on food. Balanced between comfort of systems and weight. Luckily I like prunes and low carb items best. I also have some vitamin c based motts gummies for my sweet tooth and healing. Dreading possible cancer of my ovary but will enjoy no more rough periods from my spent fibroid uterus. 42 years old. Got my period at 8. It’s been heavy since day one. This operation is a mixed blessing! Scared and happy. I don’t want cancer but hope to live the last 30 plus years without three weeks a month of torment. Rolling forward. Thanks for listening. Getting my mind straight. We go on a cruise mid February before my surgery and I am trying to focus on prep and enjoyment of that...one day at a time. Just like quitting smoking and making good health choices. When you can’t handle one day it is one hour or one choice at a time to do the right thing. We can do this. Joy
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    Stay positive. Stay Strong and enjoy that cruise!
    1272 days ago
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