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Lazy Days of Summer

Sunday, August 19, 2018

Every season has it's feel. For me Summer is laid back and lazy. And that's what I've been lately - very laid back and lazy even with my eating. I haven't felt like cooking much and there have been outings and gatherings so eating has been erratic.

But these lazy days are coming to an end. Fall is around the corner and for me, Fall means getting back on track, back to working hard, back to goal setting. I'm starting early. I'm starting today.

Made a challenge to eat 5-9 servings of fruit and veggies a day. I'm gonna track it, make sure I do it. It's summer. Fruits and veggies are plentiful.

I wish I didn't have this weight issue. I wish I was thinner instantly but wishing won't make it reality.

So Today I promise myself to act like it's already Fall and get moving, get cooking, get eating healthier. Everyone has something they need to deal with and weight and eating is my issue.

I hope you're all having a great summer. It's been unbearably hot here which has added to me being indoors more and too close to the fridge. Sigh.
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