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Monday, August 27, 2018

I'm telling myself this morning to wait - to trust. to believe, to know that nothing is impossible if I give it my all.

I've been discouraged because I've been hovering around the same weight for awhile. I've lost twenty odd pounds but then BAM everything stopped and I've stayed where I am give or take a pound up or down.

It's time now to move in the direction I want - down. No more waiting on weight loss. It's time to trust the process again because more than anything I want to be healthy and fit and able to buy the clothes I want and move in my body like I belong to it, and not like I'm dragging it through life.

Today I promise me to do the work - to make meals, to stop evening snacking, and basically to be kind to myself.

Today August 27 - no more waiting on weight.
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